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If you can't do a round-off just forget about doing anything requiring it. Now those who can -
read on.
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Still round-off-ing.
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Almost done.
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And here's the jump. When first starting this trick don't run as fast as possible and do the
hardest backflip in the world. Because I already hold that record and I don't want you to
take away from my glory. So, do it from a 3/4 speed run. This will also be less freaky.
Make sure you jump straight up on this technique. If you jump back like the handspring,
it will look very odd - like a goat giving birth to a hyiena.
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Now lift those knees and hang on.
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Ladies and gentlemen, can I please have your attention. I've just been handed an urgent
and horrifying news story. I need all of you, to stop what you're doing and listen.
Cannonball! Wait... what the heck... I'm upside down!
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Now release and float to your feet.
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Make sure you are extremely comfortable with you standing back tuck before you attempt this
technique.
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