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Pseudo Gainer,

Description:

A backflip half twist twist moving forward.

Also Known As:
  • Gainer Half Twist
How To Do It:
  • Start running forward
  • Plant one leg a kick the other hard and straight over your head
  • Jump when your leg in on its way up
  • Spin 180 degrees and tuck your knees to help with the rotation
  • Land on both feet
Videos:
  • (None)
Similar Tricks:


[Thinking to himself]
"I've got to concentrate..."
[his thoughts echo]
"concentrate... concentrate...
I've got to concentrate... concentrate... concentrate...
Hello?... hello... hello... Echo... echo... echo...
Pinch hitting for Pedro Borbon... Manny Mota... Mota... Mota..."


-- Robert Hays --
Airplane



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