The Tricksters Online
Pects,
Having a flexible chest probably won't make you perform tricks that much better, but it will make you feel looser. Not like a loser (your face should do that), but looooooser. Like loosness. You get it?
Stretches:
| Description | Muscles Groups | Image |
|---|---|---|
| Not much to explain here. Just cross your arm over your chest and hold. This is mostly a stretch for your shoulders, but you'll probably feel it in your chest also. Hey, it kinda looks like Daniel's making a sideways, upside down, backwards number four doesn't it? That's great. |
Shoulders Pects |
|
| Hey little lady. Let me move that really long pointless ladder for you... (ccrazzck)... Ooooooo... it seems as though my arm just snapped off... no worries. I'll be ok. I don't know what that was, but this stretch is a good one for the chest. Grab ono something sturdy then turn away from it concentrating on you chest muscles. | Pects |
 |
| This is a great stretch. You feel like you're doing so much, and you are. Just grab your wrist from behind and lift up as high as you can. Make sure so keep your arms straight. |
Shoulders Triceps Upper Back Pects |
|
| Help! Help! It's a circus freak! No wait, it's just Daniel doing the previous stretch but bending forward this time. This is where you feel really cool or weird, I don't remember. |
Shoulders Triceps Upper Back Pects |
|
-- Jackie Chan --
Rush Hour
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